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The story of Ekaterina Mirimanova is similar to the life of most women. A wife and mother, at the age of 30 she was faced with the problem of being overweight.
27 March 2024
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Why do you need to count calories? Formula to calculate calories. Food table with calorie content.
18 November 2023
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Read more about the egg diet for 4 weeks: what results can be achieved, the menu for 4 weeks, delicious recipes and reviews about such a nutritional system.
17 March 2022
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Buckwheat, a diet for rapid weight loss created more than 50 years ago, is still considered the best helper in terms of how to lose weight and reduce waistline. All the secrets of following a buckwheat diet for weight loss are collected in the article.
12 December 2021
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How to make a smoothie for weight loss and body detoxification. Useful properties, contraindications, cooking rules, best recipes, cleansing diets, reviews.
24 June 2021
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Diet against pancreatitis: what is the need, the basic principles of the diet, allowed and prohibited foods, an approximate menu for a week, recipes for delicious dishes, opinions of doctors, reviews and diet results.
18 August 2020
