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Healthy eating rules for weight loss - how to choose food and diet. Food schemes for each day, fasting days and recipes for proper nutrition.
9 January 2022
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What is morning exercise to lose weight at home and what are its benefits? Consider a complex of exercises for women, beginners, exercises for all muscle groups.
1 July 2021
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Is it possible to lose 10 kg per month, general rules, TOP-10 diets, prohibitions and contraindications, exercise, how to lose 10 kg per month, proper nutrition minus 10 kg per month, the essence of losing weight.
9 January 2021
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Nutrition for pancreatitis: diet for chronic inflammation of the glands, basic rules, budget for a week, due to non-compliance with diet, recipes for cooking.
3 December 2020
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Nutrition rules and dietary guidelines for gout. Allowed and forbidden foods, general diet principles, useful recommendations.
4 October 2020
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There's a lot of time, has become a benchmark for youth and beauty among the women of today. Girls who want to have a slim body, which are divided into 2 categories: the followers of the diet (even more strict), and those who want to eat right.
23 December 2019
